Ouch!
(…) interruption
, the basic movement for which everything is based, I got to practice that for a good while (and will be practicing it… for probably the first year as it becomes ingrained in my head)… Then I learned Aú; a cartwheel. I didn’t have too much trouble getting into the swing of this as cartwheels are pretty fun to do regardless of how good or not good your form is. Anyway, after my first two days I’m stiff and crazy sore… Both of my forearms are tender my left leg has a Charley horse that won’t go away and my body is overall stiff. As if I just got the flu. On a positive note, I haven’t sweat that much in a very long time. Most workouts don’t cause me to perspire, unless I’m really getting pushed. Some of the opening workouts, before even learning any new moves, was like a Zumba class. Fast… explosive, cardio; getting your blood flowing and your muscles ready to learn.
tonight and letting my muscles soak for a while. Hopefully I will be refreshed, less sore and ready to attack again on Monday night. And, even if I’m not, I will be there. I’m looking forward to not only getting a great workout and learning something that will help my balance and overall grace. But the fact that I’m becoming part of a community of really awesome people. I need to surround myself with awesome. As I wish to be truly awesome myself.
Advertisement
No trackbacks yet.